top of page

Sexual Wellness Coaching

Your Journey, Your Pace

What is Sexual Wellness Coaching?​

​

Sexual wellness coaching is a guided journey along your unique path to a more fulfilling and satisfying intimate life. We're here to help you navigate challenges, explore new possibilities and grow in confidence and understanding.

​

We cover a wide range of topics to help you feel more comfortable and empowered in

your sexuality. Our goal is to help you feel comfortable, confident, and in control of your sexual wellness.

 

Whatever questions, needs, or desires you have — whether you’re struggling or simply curious — we’re here to support and guide you every step of the way.

​​

​

1 

Life Changes and Medical Challenges

Sex and intimacy can be affected by life transitions, medical issues, and trauma. Whether you’re facing challenges after trauma, injury, illness, or it just feels like your body doesn’t “work” the way it used to, we’ll help you process your feelings, explore solutions, and connect with valuable resources you might not have known about.

2

Embracing Inner Strength

I want you to see what I see — your spark, your strength, your worth. I know it’s there; I can feel it. And I’m cheering you on every step of the way.

Together, we’ll explore how you feel about yourself and why — gently uncovering the patterns and stories that have shaped you. Then, we’ll take bold steps toward the future you — the one you want to become. And you won’t be doing it alone — we’ll face it all together.

3

Spiritual and Religious Challenges

Many of us were raised in spiritual or religious environments that have shaped our views on sex — for better or worse. We’ll help you navigate issues such as:

  • Reconciling your faith and spirituality with your sexual and sensual desires

  • Difficulty with arousal or climax

  • Feelings of shame around pleasure or fantasies

  • Communicating needs and desires with your partner

  • Exploring new ideas and learning new skills

4

Taboo Topics

What’s considered taboo to some is completely natural to others. If you have questions or desires around so-called “forbidden pleasures,” we create a safe, judgment-free space to explore them ethically and safely. Topics we can help you navigate include:

​

  • Expanding your sexual norm in a safe and consensual way

  • BDSM and kink

  • Ethical non-monogamy

  • Roleplaying with your partner

  • Social nudism

bottom of page